defyingfibromyalgia

My journey from CAN'T to CAN – one workout at a time.

Fibromyalgia and the Beachbody Challenge: Why it Works

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bb_challenge_lg_horiz_light_high_resI’ve talked a lot about my experiences with various Beachbody programs.  In doing so, I think it’s become pretty clear that these products have changed my life.  But, what I want to emphasize is this: there’s nothing special about me.  Nothing super-hero-esque that makes me able to do something you aren’t able to do.  I am just a person with FM that decided to fight back.  Each one of you has that same power – that same choice.  The reason I became committed to Team Beachbody is this: I truly believe these programs can change the lives of every single person that commits to them.  I see it and hear it every day.

So, what’s with the Beachbody Challenge?

Well, in case you didn’t hear about it, I’ve decided it’s time to host a Challenge Group.  It’s open to everyone, but my main focus is connecting with people that felt like I did a few short months ago – helpless, hopeless, and defeated.  I want to prove to you that you CAN feel better; you CAN fight back.  And there’s no better way than this environment of support.  So, why will it work for Fibromyalgia?  So many reasons….

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  1. Shakeology: When you’ve got the healthiest meal of the day in your arsenal, you’re truly set up for success.  Each Beachbody Challenge Pack comes with a 30-day supply of Shakeology – the best nutrient-packed meal replacement shake on the market.  The nutrients in Shakeology are the foundation for health and wellness, which is your key to overcoming FM.
  2. Support: By participating in a Challenge Group, you’ll be surrounded by like-minded people that are facing the same challenges as you.  Group members will be there to encourage you on tough days and celebrate with you as you succeed.  The support available with Team Beachbody is the stepping stone to results and success.  When you feel hopeless, someone will be there to say, “you can do this”.
  3. Accountability: Being a Team Beachbody Coach means I’m going to be there for you every step of the way to hold you accountable and encourage you to achieve your goals.  More i6ff1f-foodfuel3mportantly, your group members will be there waiting to hear about each day’s workout.  That accountability is what will help you stick to the program and get the results you’ve always wanted.
  4. Meal Plans: Each program comes with an awesome meal plan. This totally takes the guesswork out of getting the nutrition you need to be healthy and get fit.
  5. Results: What can I say?  BEACHBODY GIVES YOU PROVEN RESULTS.  The programs work.  And, more importantly, getting fit is your BEST defense against FM or any other health condition.  This is how you fight back.  This is how you get results.  Physical exercise has been proven effective in fighting pain, fatigue, and other FM symptoms.  For more info on that, check out my post, “Why Physical Exercise for Fibromyalgia?“.

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What are you waiting for???

So, whether you have FM or not, it’s pretty clear that these programs are going to unlock your hidden potential.  It’s time to STOP letting people tell you what you can and can’t do and START proving them wrong.   I want everyone out there that is living with something like this to know one thing: you don’t have to settle for this life.  You CAN create the life you deserve.  Whether you’re ready to take the challenge or not, now is the time to improve your nutrition and get active!

Do something every single day to make tomorrow better.  You CAN do it!

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Get more info on Beachbody products here:

beachbodycoach.com/WendyGordon

myshakeology.com/WendyGordon

myultimatereset.com/WendyGordon

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