I can tell you from experience – truer words were never spoken. So, what does it mean? Well, what does it mean to you? To me, it means what you think, you become. If you focus on negative things, you’re more likely to have a negative life. If, on the other hand, you choose to focus on positive things, your life can become positive beyond your wildest imagination. How do I know? I’ve experienced this for myself. This is the foundation for my life change. Let me explain.
If someone were to ask you to describe yourself using three words, what would they be? For many of you, I’m guessing “fibromyalgia” would be in there somewhere. I understand. That’s how I used to think. Used to think. What if you tried something new? What if you replaced negative words with positive words? What would happen then? How long would it take for you to create a habit of positive self-talk? How long would it take for that to change your entire way of thinking?
Not as long as you might think.
When I started this incredible journey, my three words would have been: fibromyalgia, pain, disgusting. Yes, really. I was SO GOOD and negative self-talk. Years of practice, you understand. Today? It’s tough to pick just 3. Some of them would be: fit, fighter, determined, hilarious (seriously, I’m hilarious), positive, strong, compassionate, beautiful, and on and on. So how did this happen? I made a choice. And I went through a little program called “The 30 Day Push” by Chalene Johnson. I HIGHLY recommend this if you’re ready to change your mindset and focus on positivity and goals, rather than negativity and obstacles. Oh, and it’s FREE.
In all of my accomplishments –in completing the Ultimate Reset, Turbo Jam, Turbo Fire – in losing almost 30 pounds and countless inches – in gaining self-confidence and building a positive life – there is one thing I have yet to conquer – I WANT TO HELP YOU CHANGE YOUR MINDSET. Now, I can’t do it for you, but one of my greatest frustrations is that so many of you STILL insist upon being negative, complaining, and dwelling in your problems. Don’t you realize that I’VE done this? Don’t you understand that I’m not any different than you? Don’t you want to be free from your obstacles – whether it be fibromyalgia or obesity or something else? Aren’t you tired of living like this? Well then, why won’t you listen? Why won’t you try?
Okay, I’m done with my rant now. My point is this: YOU ARE POWERFUL, but you don’t know it. YOU ARE STRONG, but you don’t yet see it. YOU CAN DO THIS, but you aren’t ready to believe it. Aside from my goal of continuing my fitness journey with ChaLEAN Extreme, my goal over the next 90 days is to CONVINCE YOU TO TRY. Change how you think. Change your reality. It’s up to you, BUT I’m here to help you get started.
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